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Wendy Spies - Ashtanga Yoga Teacher and Weightlifting Coach) I am a certified yoga instructor (RYT) and USA Weightlifting Coach. I offer private instruction. I have been practicing yoga since 1987, and am a nationally ranked Olympic Weightlifter. I have completed trainings and certifications with Butch Curry, Jim Schmidt, Rob Earwicker, Chuck Miller + Maty Ezraty, David Swenson, Nancy Gilgoff, as well as Shastri. I am hands-on. I believe we learn best through doing. I have also studied extensively with Pattabhi Jois, Baba Hari Dass, B.K.S. Iyenga, Richard Freeman, Tim Miller, Lino Miele, Doug Swenson, David Roche and Dom Corigliano.